How would it feel if your healthcare provider was only minutes away from work? We can answer that: life-changing.

When quality, proactive primary care becomes accessible and affordable, your employees and your workplace thrive.

Face-to-face healthcare no longer needs to be in-person; find out how with Healthstat's virtual care opportunities.

We treat more than just the symptom. Healthstat's preventive services encourage healthy living that pays dividends.

Prevention, treatment and self-management strategies improve the outlook for your employees and your bottom line.

Population health can improve only when a baseline is measured. We make that measurement seamless, easy, and intuitive.

Want to make your workplace safer, healthier and more productive? Our onsite services keep your employees on the job!

Everything your employees need to get and stay healthy can be provided under your own roof with our suite of services.

Curious about what's going on in the onsite clinic world? Let our leaders and subject matter experts help you on your buying journey.

Read success stories and testimonials from our current partners and ask yourself, "What do I want my organization's health to look like?"

Are you a visual learner? We are too! Download our graphics that will help you tell the story to your stakeholders.

Our thought leaders love to learn, and they enjoy teaching just as much. Enroll today and learn from the experts.

Our thought leaders love chronicling the successes of Healthstat in the field. Read from our publications today.

With nearly two decades in onsite healthcare, our story is one worth reading. Will you be a part of the next chapter?

Who are the officers of this ship? Come meet our leadership team, hear what motivates them, and ask a question.

We put leadership principles into practice with the expert guidance and extraordinary vision of our advisory bodies.

Our team loves talking healthcare. Reach out today with questions about what we do and how we might partner with you.

Healthcare is always evolving. Stay on the cutting edge with our curated list of news, insights, and industry shake-ups.

Join the Healthstat team at onsite health and wellness center events across the country.

Trying to wrap your head around the Healthstat difference? Learn more about what makes us unique within healthcare.

Our accreditations include the AAAHC, NCQA, and the SSAE 18 SOC 2 Type II. Read more about these distinctions in care.

The Healthstat family is always growing! Inquire about career opportunities that will make the most of your talents.

This is the place to find the Patient Portal and MyWellness Portal for existing Healthstat patients. Login to get started!

Are you as healthy as you could be? See how much your employee health center has to offer - at little or no cost to you!

You want to care for your employees like family. We make it easy and business savvy - with an onsite health center.

Be a hero to your clients - current and future - with an onsite health center that delivers results you can count on.

2 minute read |

A New Year is the Time for Realistic, Manageable Goals

January is a time for many people to get a fresh start as they plan their goals and objectives for the coming year. Dieting and exercise tend to quickly make their way onto many people’s resolution lists, but can just as quickly get overshadowed as the celebratory spirit of the new year fades and the hustle and bustle of life takes over.

We’ve put together a few simple and effective resolution ideas that can help you on your journey to wellness. Although there is no replacement for a well-balanced diet and regular exercise, these tips can be helpful and achievable for even the busiest person.

Take Walking Breaks

Get up from your desk and go for a quick walk. A few laps around the office or out in the parking lot will give your muscles some much needed activity and help with circulation.

Pack Your Own (Healthy) Lunch

Packing a healthy lunch can save you time and help avoid trips to fast food restaurants. Fresh fruits or vegetables make for great mid-day snacks that can help keep you full in between meals.

Get More Sleep

Not getting enough sleep can be more harmful than you might think. Studies show that a lack of sleep can have negative effects on your memory, weight, and overall well-being. Commit to getting at least 8 hours of sleep each night and your body and mind will thank you for it!

Drink More Water

Water is essential to life and plays an important role bodily functions such as digestion, circulation, transportation of nutrients, and maintenance of body temperature. Be sure to drink at least eight 8 oz. cups of water a day to help maintain a healthy balance within your body.

Don't Miss a BlogPost

We’ll deliver a bi-monthly newsletter full of tips and insights, guides, educational event invites, and successstories!

Related Content


    Bariatric Surgery: The Dollars and Sense of Health Plan Coverage
Blog

Bariatric Surgery: The Dollars and Sense of Health Plan Coverage

John Dawson, Chief Actuary shares best practices for designing a bariatric surgery benefit that has a favorable ROI, holds down costs, improves outcomes, reduces barriers, and much more!

Read More


    Tackle Flu Season with Worksite Vaccination
Blog

Tackle Flu Season with Worksite Vaccination

Don't face the brunt of the upcoming flu season without a plan. Partner with Healthstat to offer timely vaccines and preventive measures to save the winter season.

Read More


    Marketing Matters: It's Time to Spotlight Your Clinic
Blog

Marketing Matters: It's Time to Spotlight Your Clinic

Your workplace health center is a #1 employee benefit and a gateway to your total benefits package. Engage employees with these 10 tips for open enrollment & back-to-school season.

Read More