How would it feel if your healthcare provider was only minutes away from work? We can answer that: life-changing.

When quality, proactive primary care becomes accessible and affordable, your employees and your workplace thrive.

Face-to-face healthcare no longer needs to be in-person; find out how with Healthstat's virtual care opportunities.

We treat more than just the symptom. Healthstat's preventive services encourage healthy living that pays dividends.

Prevention, treatment and self-management strategies improve the outlook for your employees and your bottom line.

Population health can improve only when a baseline is measured. We make that measurement seamless, easy, and intuitive.

Want to make your workplace safer, healthier and more productive? Our onsite services keep your employees on the job!

Everything your employees need to get and stay healthy can be provided under your own roof with our suite of services.

Curious about what's going on in the onsite clinic world? Let our leaders and subject matter experts help you on your buying journey.

Read success stories and testimonials from our current partners and ask yourself, "What do I want my organization's health to look like?"

Are you a visual learner? We are too! Download our graphics that will help you tell the story to your stakeholders.

Our thought leaders love to learn, and they enjoy teaching just as much. Enroll today and learn from the experts.

Our thought leaders love chronicling the successes of Healthstat in the field. Read from our publications today.

With nearly two decades in onsite healthcare, our story is one worth reading. Will you be a part of the next chapter?

Who are the officers of this ship? Come meet our leadership team, hear what motivates them, and ask a question.

We put leadership principles into practice with the expert guidance and extraordinary vision of our advisory bodies.

Our team loves talking healthcare. Reach out today with questions about what we do and how we might partner with you.

Healthcare is always evolving. Stay on the cutting edge with our curated list of news, insights, and industry shake-ups.

Join the Healthstat team at onsite health and wellness center events across the country.

Trying to wrap your head around the Healthstat difference? Learn more about what makes us unique within healthcare.

Our accreditations include the AAAHC, NCQA, and the SSAE 18 SOC 2 Type II. Read more about these distinctions in care.

The Healthstat family is always growing! Inquire about career opportunities that will make the most of your talents.

This is the place to find the Patient Portal and MyWellness Portal for existing Healthstat patients. Login to get started!

Are you as healthy as you could be? See how much your employee health center has to offer - at little or no cost to you!

You want to care for your employees like family. We make it easy and business savvy - with an onsite health center.

Be a hero to your clients - current and future - with an onsite health center that delivers results you can count on.

2 minute read |

Why You Shouldn't Ignore National Nutrition Month

March is National Nutrition Month, so what better time to talk about FOOD! Dr. Google can tell us a lot about the food we eat, but it can be hard to decipher fact from fiction. Use these tips below to slice through the mess and get started with a healthier eating style!

  1. Know Your Portions
  2. Read the Nutrition Facts Label
  3. Listen to the Experts

Eating meals while watching television, working, or with other distractions prevents us from recognizing our “hunger sensors” and can lead to mindless eating and long term weight gain. Paying attention to portion sizes can help you control how much food goes into your body. Have you considered the difference between a serving size and a portion size? A serving size is the recommended portion of a food to be eaten according to the nutrition facts label. A portion size is what you actually eat. Do you typically stick to the recommended serving, or are your portions 2x or 3x what is recommended? Take a look at the portion size guide to gauge your personal eating habits.

Your food is your fuel! Make sure you are putting food in your body that will help you, not harm your wellness goals. Ingredients are a key piece of the nutrition facts label and can give you great insight into the food you eat. Look for foods that contain 5 or fewer ingredients, all of which you can pronounce. Better yet, look for foods with no nutrition facts label… (think produce section and meat counter in your grocery store). One way to make sure you are getting wholesome foods into your diet is to buy foods you can completely recognize without even needing to read a nutrition facts label. Don’t overcomplicate healthy eating!

The Academy of Nutrition and Dietetics, U.S. Department of Agriculture (USDA), and the Food and Drug Administration (FDA) are a few of the professional agencies responsible for ensuring the food we eat is safe and we (the consumers) are educated about our nutrition options. Check out the attached document to read about nutrient recommendations, vitamins, minerals, and find out how maintaining a healthy diet can lower your risk for chronic diseases. For some more light reading, check out the latest version of the USDA’s Dietary Guidelines for Americans.

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